How to use Yoga mudra for weightloss Surya Mudra & Apana Mudra

2 Yoga mudras that will cause massive weight loss, mudras are a very important part of yoga that has been around for 5000 yrs. If you have been struggling

Drink This Before Going to Bed to Help Burn Belly Fat

How amazing would it be if you could lose weight quickly with one drink It may be hard to believe, but this drink is very easy to make, and has been shown t...